170. Why This Homesteader Finally Started Working Out...

For quite some time, I felt with the physical work I did on the homestead, I didn’t need to set aside extra time to workout.  I thought the shoveling, the pitchforking, and the day-to-day activity was enough.  However, as I’ve got older and my metabolism has shifted my attitude has changed.  While I’ll never be one of the workout warriors you see on Instagram, I’ve realized that making the extra time to workout is not only important, but it’s essential for my long-term health and well-being.  In today’s episode, I explain how I got started, why working out doesn’t have to be intimidating, and how it’s already helped me in a very short time.  If you’ve ever been interested in working out, find out why I changed my mind and how easy it is to get started!Head to www.PrairiePlanner.com to get The Old-Fashioned on Purpose Planner now!To begin this homesteading journey, head to http://www.theprairiehomestead.com/grow to access my full library of resources to guide you down the path.Visit my blog at www.theprairiehomestead.com for tons of FREE from-scratch recipes, homestead inspiration, and old-fashioned tutorials.Follow Jill on YouTube: http://youtube.com/theprairiehomesteadFollow Jill on Instagram: http://instagram.com/theprairiehomesteadOTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD:Sign up for weekly musings from my homestead: https://jillwinger.substack.com/Get my free homesteading tutorials & recipes here: www.theprairiehomestead.comJill on Instagram: @jill.wingerJill on Facebook: http://facebook.com/theprairiehomesteadApply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-applicationDid you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!