#170 - Why you should NOT fast or juice cleanse for weight loss + what to do instead

If you are fasting for weight loss or juice cleansing right now, girl STOP!! Tune in if you want to learn what really guarantees results. Here's how can I help you: 1. Apply for coaching to join the waitlist for my 1:1 customized coaching programs: https://form.typeform.com/to/ gBHxf6k0 2. Message me "FAT LOSS" if you want results like my clients and are ready for my help: m.me/HallieHobday 3. Subscribe to the Aligned Fitness podcast for FREE fitness, nutrition, and mindset advice along your journey https://open.spotify.com/show/260|GHkdcWrWWOFGzaYLb? si=76715adb1c3f4alf