1706: It's Okay Not to Be Okay

from Calmer in 5 · host Thom Walters

When was the last time you saw a commercial, any commercial, where the people were not smiling, laughing and having a great time? There aren't many. It's because we are told we should be happy; urged to always appear to be joyous. But what happens when we don't feel that way? Let's talk about it. Links from the Episode: Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation) THANKS FOR LISTENING! Be a part of the show! Send me a message: speakpipe.com/zencommuter Email: [email protected] Instagram: @thom_walters Twitter: @thom_walters Facebook: www.facebook.com/zencommuter Donate: Support the Podcast! Subscribe: Apple Podcasts | Spotify Rate and review in Apple Podcasts! Calmerin5/review Support the show on Patreon for bonus content!

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This episode is 8 minutes long.

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This episode was published on October 9, 2024.

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