171 Achtsamkeit - das langsamste Frühstück der Welt

from Rock it - dein Raketenstart in den Tag · host Hannes kann es

Langsam zu Essen hat einen ganz spannenden Effekt Für die heutige Folge sollte genug Zeit zum Frühstücken sein. Das Essen wird mit allen Sinnesorganen wahrgenommen. Viel Spaß und guten Appetit! Instagram: @rock.it.raketenstart

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This episode was published on October 20, 2021.

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