171: Align Your Body with Aaron Alexander
from Tuff Love with Robert Kandell
Every moment is an opportunity to cultivate your mind, body, and movement. That is Aaron Alexander’s tagline for Align Therapy because he believes it would be insane for that not to be the way that you live your life. Aaron is an accomplished manual therapist and movement coach with over thirteen years of professional experience. He founded Align Therapy, an integrated approach to functional movement and self-care, with a mission to inspire millions of driven individuals to confidently re-inhabit their bodies to be strong, flexible and pain-free by moving functionally during every daily task. Aaron shares some interesting ideas and concepts on how to align your body and improve your health with really simple little tips. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Tuff Love Community today: robertkandell.com Tuff Love Facebook Tuff Love Instagram Tuff Love YouTube Tuff Love LinkedIn
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