171. Dealing with Climate Anxiety

Send us Fan MailWelcome to the first ever climate month series on Progressive Pockets. As we dive into this series, let’s start by acknowledging a feeling many of us are having right now. According to the American Psychological Association, a staggering two-thirds of us are experiencing climate anxiety.In today’s episode, let’s explore practical strategies for reframing our approach to climate change. Let’s talk about how to shift from despair to action, and how to maintain the energy and resilience needed for the long haul. Whether it's rethinking our personal habits or advocating for systemic change, this episode covers it all.But what do you think? What topics do you think are essential to tackle during this series? Let me know, and I'll do my best to address them. You can find all the details on how to get in touch below.Links from today’s episode:Majority of US Adults Believe Climate Change Is Most Important Issue Today | American Psychological Association February 2020https://www.apa.org/news/press/releases/2020/02/climate-change Climate anxiety, coping strategies and planning for the future in environmental degree students in the UK | Frontiers in Psychology July 2023https://pmc.ncbi.nlm.nih.gov/articles/PMC10409990/ “What if We Get it Right” by Dr. Ayana Elizabeth Johnsonhttps://www.getitright.earth/ ICYMI another episode you might enjoy:Episode#167 Self Care for Times Like TheseLove the book recos on this show? Check out the Progressive Pockets Bookshelf:https://bookshop.org/shop/progressivepockets As an affiliate of Bookshop.org, Progressive Pockets will earn a commission if you make a purchase.Connect With Genet “GG” Gimja:Website https://www.progressivepockets.comTwitter https://twitter.com/prgrssvpckts Work With Me:Email [email protected] for brand partnerships, business inquiries, and speaking engagements.Easy Ways to Support the Show1. Send this episode to someone you know! Word of mouth is how podcasts grow!2. Buy me a coffee (or a soundproof panel!) https://buymeacoffee.com/progressivepockets 3. Leave a 5 star rating and review for the show!//NO AI TRAINING: Any use of this podcast episode transcript or associated show notes or blog posts to “train” generative artificial intelligence (AI) technologies to generate text is expressly prohibited. This includes, without limitation, technologies that are capable of generating works in the same style or genre as this content. The author reserves all rights to license uses of this work for generative AI training and development of machine learning language models//Support the show