171. Exercise Advice for Reclaiming Your Health

What this episode covers

Performance Physical Therapy Movement and physical activity have immediate and long-term health benefits. At times, we need expert guidance and a plan to help us reach our fitness goals. On this episode, Drs. Mike and Crystal discuss how performance physical therapy helps everyday people reclaim life with Dr. Olufemi Sonubi, a Doctor of Physical Therapy.

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How long is this episode of Live Foreverish?

This episode is 19 minutes long.

When was this Live Foreverish episode published?

This episode was published on May 31, 2022.

What is this episode about?

Performance Physical Therapy Movement and physical activity have immediate and long-term health benefits. At times, we need expert guidance and a plan to help us reach our fitness goals. On this episode, Drs. Mike and Crystal discuss how performance...

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