EPISODE · Jan 21, 2026 · 49 MIN
171: Feeling Off? Check These 5 (Functional Medicine) Blood Markers First
from Healthy Teen Life · host Healthy Teen Life
Feeling exhausted, anxious, bloated, foggy, or just not yourself—even though doctor visits end in more questions than answers, and your labs come back “normal”? Having health concerns as a teen or college student can be concerning when you're not sure what's going on. But not getting clear answers can be even more stressful, frustrating and sometimes, feel hopeless. In this chat with functional medicine practitioner Hali Laricey we break down 5 key blood markers often missing from common blood work that most patients don't know about -- and how having them can be the key to revealing what’s really going on in your body. You’ll learn: Why “normal” lab ranges can still miss root causes The 5 blood markers that point to bacterial, viral, or inflammatory stress and why this matters How gut health, food quality, and chronic stress affect mood, energy, and focus Why anxiety and fatigue are often symptoms, not the real problem How teens and college students can advocate for themselves at the doctor This episode helps teens and college students feel informed and empowered —not overwhelmed—about their health. Website: https://halilaricey.com/resources Facebook: facebook.com/functionalwellnesswithhali Instagram: instagram.com/functionalwellnesswithhali/ Like this episode? Hit follow and then leave a review or comment — we’d love to hear how this episode helped you. Parents: Schedule a free Clarity Call with Leslie here to help your teen/YA resolve weight & unhealthy eating habits, while improving body image and self-esteem. Freebie: 5 Ways to Help Your Teen Eat Better - Without Making Things Worse Disclaimer
What this episode covers
Feeling exhausted, anxious, bloated, foggy, or just not yourself—even though doctor visits end in more questions than answers, and your labs come back “normal”? Having health concerns as a teen or college student can be concerning when you're not sure what's going on. But not getting clear answers can be even more stressful, frustrating and sometimes, feel hopeless. In this chat with functional medicine practitioner Hali Laricey we break down 5 key blood markers often missing from common blood work that most patients don't know about -- and how having them can be the key to revealing what’s really going on in your body. You’ll learn: Why “normal” lab ranges can still miss root causes The 5 blood markers that point to bacterial, viral, or inflammatory stress and why this matters How gut health, food quality, and chronic stress affect mood, energy, and focus Why anxiety and fatigue are often symptoms, not the real problem How teens and college students can advocate for themselves at the doctor This episode helps teens and college students feel informed and empowered —not overwhelmed—about their health. Website: https://halilaricey.com/resources Facebook: facebook.com/functionalwellnesswithhali Instagram: instagram.com/functionalwellnesswithhali/ Like this episode? Hit follow and then leave a review or comment — we’d love to hear how this episode helped you. Parents: Schedule a free Clarity Call with Leslie here to help your teen/YA resolve weight & unhealthy eating habits, while improving body image and self-esteem. Freebie: 5 Ways to Help Your Teen Eat Better - Without Making Things Worse Disclaimer
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171: Feeling Off? Check These 5 (Functional Medicine) Blood Markers First
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