171 From Fear to Excitement - How to Turn Your Fear of Failure (or Success) Around

Fear of failure - we all suffer from it! And whether we know that our inaction, avoidance and inability to embrace growth is about that fear or not - for sure it’s holding us back in at least one, if not many areas of our lives. So today, we’re going to get stuck in and explore:-how can you identify this fear in your life (including procrastination, perfectionism, avoidance, helplessness and feeling out of control)-how might it be showing up for you around fitness, wellness and life in general-and what can you do to start changing this narrative?  And then let’s learn to welcome the fear - maybe even fully embrace it as a true catalyst for change. Resources: -My website https://www.chickfit.co.uk/-Find me on Instagram https://www.instagram.com/alixchickfit-Review and subscribe to my podcast https://www.podfollow.com/chickfit