171: Gentle For Flexibility, Balance and Low Back Pain

This gentle Hatha class is great for anyone experiencing low back pain.  We will work on stretching the whole body as well as working on our balance and gently increasing flexibility.  Recommended prop: 1 blanket. Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness, Advanced, Handstand, Shoulder Strength, Strength, Balance, Advanced, Handstand, Shoulder Strength, Strength, Balance, Low Back Pain, Whole Body, Stretching, Balance Links Quietmind Yoga Membership (7 Day Free Trial): http://www.quietmind.yoga Yoga Teacher Training & Astrology Podcasts http://www.quietmind.yoga/podcasts Instagram http://www.instagram.com/quietmind.yoga Facebook http://www.facebook.com/groups/quietmindcommunity   Yoga Teacher Training http://www.quietmind.yoga/ytt Free Newsletter https://www.quietmind.yoga/newsletter Thanks for listening! Jeremy