EPISODE · Sep 29, 2025 · 28 MIN
#171 - Getting Your Kid To Sleep Through The Night: Crying In My Sleep
from Sleep Unplugged with Dr. Chris Winter · host Chris Winter, MD
Few parenting debates stir more passion than how to help a baby sleep. In this episode, we will:Explore the science and controversy behind “cry it out,” Ferber/check-and-console, and gentler alternativesReview what research says about sleep outcomes, stress, and attachmentThink about this concept in relationship to varyting sleep needsUnpack the safety concerns around bed-sharing and why guidance is so dividedOffer practical takeaways so parents can choose an approach that works—and feels right—for their familyProduced by: Maeve WinterMusic by: Dr. Abhinav Singh (@sleep_vigilante), all rights reservedMoreTwitter: @drchriswinterIG: @drchriwinterThreads: @drchriswinterBluesky: @drchriswinterThe Sleep Solution and The Rested ChildThanks for listening and sleep well!
What this episode covers
Few parenting debates stir more passion than how to help a baby sleep. In this episode, we will: Explore the science and controversy behind “cry it out,” Ferber/check-and-console, and gentler alternativesReview what research says about sleep outcomes, stress, and attachmentThink about this concept in relationship to varyting sleep needsUnpack the safety concerns around bed-sharing and why guidance is so dividedOffer practical takeaways so parents can choose an approach that works—and feels ri...
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#171 - Getting Your Kid To Sleep Through The Night: Crying In My Sleep
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