#171 How I am expanding my attention span to dive deeper into subjects I love

In the second instalment of my Getting Ready for Winter series I am sharing things that have helped me pay more attention to what I love - making, cooking, wandering and having conversations. As the days grow shorter many of us feel we want more of those things, but it can be so so hard to make time. If you feel the same I hope this episode will offer you some ideas & inspiration.  You can join my Substack here: https://yarrow.substack.com/ Love, Yarrow