#171 – How to be Emotionally Fit, with Joe Pane

from Your Dream Life with Kristina Karlsson · host Kristina Karlsson, Dream Life

Hello & welcome to another episode! I’m super excited today, because my guest Joe Pane is just BRILLIANT - and you will get so much out of this episode.Joe is an expert in human behaviour, and degree qualified in psychology and sociology. He’s been working in the field since 2006 - specialising in emotional fitness.He’s trained more than 7,000 behavioural mindset coaches – is ‘the coaches' coach’ - and is a multiple time marathon runner.I can’t wait for you to listen to this super inspiring conversation. I’m also very excited and grateful that Joe is going to be our Super Star Speaker in my Platinum Coaching Program in May, because our theme is Self-doubt.Self-doubt is THE number one dream life killer - and I want everyone to have the tools needed to deal with self-doubt, so it doesn’t stop you from living your dream life. If you want to join us click here to learn more. As always, I’d LOVE to hear what resonates with you from this episode – and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook group here. And while you’re thinking of engaging with our community, I’m going to ask you a favour to rate and give us a review for this podcast. I would SO appreciate it, as it helps us reach more people just like you that are interested in creating their dream life. Thank you. Have a wonderful weekend …and Dream Big!Love, SHOW NOTES:Learn more about Joe Pane here...Join the waitlist for my Mastermind for Female Entrepreneurs here... Learn about my 12-Month Coaching Program & Online Course here… where we’re working on self-doubt during May – and Joe will be our Super Star Speaker.Learn more about my Personal Growth / Book Club - GROW here…The books Joe recommended were:The Eye of the I: From Which Nothing Is Hidden, by David R HawkinsConversations with God, by Neale Donald Walsch RESOURCES:Learn more about how Kristina does her Morning Pages journaling here…Join the waitlist for our Create Your Dream Morning Ritual video workshop here…Browse our new Morning Ritual Journals here…Learn how to transform your life with a Gratitude Journal here…Learn about my Habit Club here...Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy my book Your Dream Life Starts Here.Join our Dream Life Podcast Facebook Group here - and jump into discussions & learning with like-minded people. Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers Download a review of My Top 10 Favourite Books of all timeShop inspiring & meaningful products at The Dream Life Store here.Follow Kristina on Instagram Follow Kristina on FacebookSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

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This episode is 59 minutes long.

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This episode was published on April 20, 2023.

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