171. How to Set Healthy Boundaries, Find Balance & Thrive as a Busy Military Spouse with Time Management Coach Lissa Figgens

Do you feel like there’s never enough time (or enough of you) to get it all done? Do you struggle to set healthy boundaries? Or to say no when a new opportunity arises? Do you long to be more present in your daily life, but even when you’re physically present, your mind is still a million miles away? Today’s guest has been there. A former military spouse turned time management coach for busy women, Lissa Figgens walks us through what it really looks like to find balance, set healthy boundaries ,and thrive as a busy military spouse. We discuss: Why we often wear busyness as a badge of honor Why multitasking isn’t really a super power How to identify what matters most to you The eight areas of attention you need to give your life Whether balance is even possible as a milspouse Setting boundaries around your holiday plans & family demands How to choose your area of focus And much more  If you feel like your schedule is owning you, rather than the other way around, then buckle up for a really great conversation. Better Together, Christine   MENTIONS Determine Your Values Worksheet   Connect with Lissa Redeem Her Time Redeemhertime.com/fill Redeemhertime.com Ep 150: Loving Someone With PTSD One Thing by Gary Keller   RESOURCES Free Clarity Workshop: https://milspousemastermind.com/workshop Free Milspouse Community: https://milspousemastermind.com/community What Matters Most Worksheet: https://milspousemastermind.com/values  Design a Life You Love: https://milspousemastermind.com/growthwheel Self-Guided Clarity Course: https://morethanamilspouse.com Leave a Show Review: https://milspousemastermind.com/show Work With Me: milspousemastermind.com/unstuck