171 - How to talk to your Doctor about Menopause without being gaslit

Ever felt dismissed at the doctor's office? You're not alone. This episode gives you the tools to talk to doctors about menopause, ask the right questions, and finally get the care you deserve. Too many women walk out of medical appointments feeling unheard. In this episode, Nicole shares how to advocate for yourself in healthcare and build a support team that actually understands menopause. You'll learn: How to prepare for your doctor's appointment with confidence The key questions to ask about HRT, perimenopause symptoms, and treatment options What to do if you feel dismissed or gaslit Where to find menopause-literate doctors and specialists Grab your free GP Appointment Checklist + Menopause Symptom Tracker at nicolevanhattem.com. Next up: Episode 172 — Nutrition in Your 40s and 50s: What Really Fuels Midlife Energy