171 Lascia Andare i Pensieri - Tecnica Dell'Antica Stazione

from MentalmentE - Meditazioni Per Dormire - Storie e Fiabe · host Alessio Stefanelli

Una meditazione guidata per lasciare andare i pensieri intrusivi. Questa meditazione ti porterà a comprendere che non sei la tua mente, e non sei i tuoi pensieri. Lasciati guidare dalla mia voce e attraverso una tecnica mirata, potrai provare a discostare la tua mente dai pensieri intrusivi. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Dec 2, 2025

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171 Lascia Andare i Pensieri - Tecnica Dell'Antica Stazione

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This episode was published on December 2, 2025.

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