171. 奶茶七天了？! 旅行中要如何照顧好自己吃飽睡飽還不夠旅行心法跟你說

from 這裡胡說 | JL Talks | Things in Travel · host 生活.旅遊.航空 | 傑西大叔

奶茶終於七天了！？一下飛機就被抓來錄音亂跨越時區亂飛都不會累喔？睡不著是老爺爺跟你聊天還是時差班機抵達的時間也毀影響到整天行程你在國外生過最嚴重的病？旅行在外要注意穿著衣物要防風踩越多雷你就會帶越多讓自己保持恆溫發熱流汗用食物把自己照顧好水要喝夠要睡飽冬天旅行要注意保暖瞭解自己的身體狀況避免水土不服心靈上面也要有依靠小額贊助支持本節目： https://open.firstory.me/user/ck9kwy8eecv200873hhhq5x0a 留言告訴我你對這一集的想法： https://open.firstory.me/user/ck9kwy8eecv200873hhhq5x0a/comments ====================== 這裡胡說收聽平台 https://open.firstory.me/user/jltalks/platforms 目前在 APPLE Podcast, Firstory, Google Podcast, KKBOX, Spotify, MyMusic, SoundOn, 八寶, MIXERBOX, 網易雲都有上架你也可以小額贊助大叔持續的創作節目綠界小額 https://p.ecpay.com.tw/D91EF 要聯絡傑西大叔可以發信到 [email protected] 或者也可以透過FIRSTORY留言我會回覆 https://open.firstory.me/user/ck9kwy8eecv200873hhhq5x0a/comments Powered by Firstory Hosting

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171. 奶茶七天了？! 旅行中要如何照顧好自己吃飽睡飽還不夠旅行心法跟你說

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