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#171 - Previewing Rachael in Ironman World Championships, Carbon Fibre bikes and more

EPISODE · Aug 21, 2023 · 44 MIN

#171 - Previewing Rachael in Ironman World Championships, Carbon Fibre bikes and more

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This episode is 44 minutes long.

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This episode was published on August 21, 2023.

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from Any Given Runday · host Any Given Runday

On this week's episode of the podcast, Seán talks about his struggles getting back into running in preparation for the Dublin Marathon and how much his fitness levels have dropped.Eric talks about the differences between his old bike and his new carbon fibre bike and how it was put to the test in a training cycle with Rachael SmythRachael is off to Finland this upcoming weekend for the Ironman World Championships. Eric talks about her prep and how consistent she has been over the last few years to this point and will be following her over to cheer her on this weekend.Stay consistent with your training routine using the Ultrapure HYROX Recovery Bundle. Featuring Magnesium Oil Spray (150ml), Epsom Salts (1kg), Epsom Salts Gel (200ml) and Ice-Cold Menthol Gel cooling gel (100ml), Shop HERE

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#171 - Previewing Rachael in Ironman World Championships, Carbon Fibre bikes and more

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