EPISODE · Aug 21, 2023 · 44 MIN
#171 - Previewing Rachael in Ironman World Championships, Carbon Fibre bikes and more
from Any Given Runday · host Any Given Runday
On this week's episode of the podcast, Seán talks about his struggles getting back into running in preparation for the Dublin Marathon and how much his fitness levels have dropped.Eric talks about the differences between his old bike and his new carbon fibre bike and how it was put to the test in a training cycle with Rachael SmythRachael is off to Finland this upcoming weekend for the Ironman World Championships. Eric talks about her prep and how consistent she has been over the last few years to this point and will be following her over to cheer her on this weekend.ALTAR Speed Dust is engineered to keep fuel in your tank so you can go faster, farther and longer than ever before. Use the code AGR15 to get 15% off at checkout (excludes bundles).altarfuel.com The Sports Recovery Kit is everything you need after training, matches, gym sessions and long active days. The full routine, ready to goShop HEREGet the AGR Ultrapure Sprint Bundle HERE
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On this week's episode of the podcast, Seán talks about his struggles getting back into running in preparation for the Dublin Marathon and how much his fitness levels have dropped. Eric talks about the differences between his old bike and his new carbon fibre bike and how it was put to the test in a training cycle with Rachael Smyth Rachael is off to Finland this upcoming weekend for the Ironman World Championships. Eric talks about her prep and how consistent she has been over the last few...
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#171 - Previewing Rachael in Ironman World Championships, Carbon Fibre bikes and more
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