#171: Skill Set: Setting healthy boundaries that work with LPC Shundria Riddick

If you're anything like me, you're like, "I'm not sure I need to listen to this episode. I don't feel like I struggle with setting boundaries." As a 47-year-old, I know my strengths and weaknesses, I invest in emotionally healthy people, and I don't get sucked into drama or volunteering. And also… I wonder about the Bible's call to help others and sacrifice myself with the reality that I get burned out and overwhelmed. I often fear turning down an opportunity because I don't want people to think I'm dispensable or easily replaced.  I may feel confident setting boundaries but struggle to enforce them when confronted with the needs of those I know are genuinely struggling.  In today's episode, you'll receive practical strategies and anchoring truths for receiving grace by setting boundaries for yourself. We walk through: When saying "no" feels unkind, Six ways to set healthy boundaries, And one truth when you're exhausted from helping everyone else. Mentioned in the podcast Anatomy of the Soul by Curt Thompson   Here's how to connect with LPC Shundria Riddick Website  Instagram  Facebook   Here's how to connect with Jill Website  GraceInRealLifePodcast.com  Instagram  Subscribe to Jill's weekly "the good + the grace" email