171: Smart Women Know This About Cholesterol

You know that knowing your cholesterol is important if you want to prevent catastrophic health crises like heart attack and stroke.  But there’s so much contradictory information (like women with higher total cholesterol actually live longer, no wait, high LDL cholesterol is a death sentence, no wait, actually it’s low HDL that’ll kill you, hang on, it’s all about triglycerides….*sigh*)  and even major studies have contradictory results.  So what does a forward thinking woman like you need to know to be able to put more years lived in good health in her future?  Today’s episode is a great place to start.email me directly: [email protected] hang out with me:  www.healthcouragecollective.comFree list of supplement brands I trustAre you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: [email protected]