171: Stop Letting Your Emotions Run Your Life episode artwork

EPISODE · May 4, 2026 · 7 MIN

171: Stop Letting Your Emotions Run Your Life

from TheDialedInPodcast · host Cole Gembicki

In today's episode we talk about why if you genuinely want to start to break free from these cycles and truly start to take some real control not only over mentality but your life, then it is absolutely CRUCIAL for you to stop trying to base your decisions around how you feel in the moment, and instead just really start to learn not only how to separate your actions from your emotions, But how to then properly take real control over them from here on out. -----Chapters:0:00 - Introduction 0:46 - Why It's So Important To Stop Letting Your Emotions Have Control Over What You Do With Your Life2:04 - How Living Off My Emotions Kept Me Stuck In Repeating Cycles & Destroyed My Consistency 3:16 - Why Your Emotions Are Inconsistent & Keep You In Trapped In Short Term Comfort4:40 - Stop Letting Your Emotions Run You!5:25 - It's Time To Start Building Discipline & Staying In Control7:15 - Closing Quote-----Find Us HereWebsite:  https://thedialedinpodcast.buzzsprout.com/Instagram: https://www.instagram.com/thedialedinpodcast/Facebook: https://www.facebook.com/DialedInpodcastTwitter: https://x.com/DialedInPodcastYoutube: https://www.youtube.com/ @thedialedinpodcast Spotify: https://open.spotify.com/show/3LJxH663LIal3WZTMLZMQo?si=cf961906efc44a87ApplePodcast: https://podcasts.apple.com/us/podcast/thedialedinpodcast/id1660317526Support the show

Episode metadata supplied by the publisher feed · Published May 4, 2026

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In today's episode we talk about why if you genuinely want to start to break free from these cycles and truly start to take some real control not only over mentality but your life, then it is absolutely CRUCIAL for you to stop trying to base your decisions around how you feel in the moment, and instead just really start to learn not only how to separate your actions from your emotions, But how to then properly take real control over them from here on out. ----- Chapters: 0:00 - Introd...

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171: Stop Letting Your Emotions Run Your Life

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