EPISODE · Dec 5, 2019 · 20 MIN

#171 Sudoku and Shame

from Depressed Not Dead (jamoalki) -Battling depression and suicide

Thanks for listening in to this episode! I talk about a new wrinkle in my counting habit, my therapist suggested I am struggling with shame, and oh so much more. Be sure to check out and subscribe to the show on iTunes! https://apple.co/2VHV8Aj Everyone be safe and be well. Tags:Suicide, Depression, Therapy, Depressed, Mental Illness

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