EPISODE · Dec 4, 2024 · 13 MIN
171. The 4 lab tests that will find why you aren’t sleeping normally
from The Sleep Detective podcast: why you can't sleep and how to fix it · host Martha Lewis
If you often lay awake in the middle of the night wondering why you can’t sleep, you won’t want to miss this episode! You’ll learn all about the 4 functional lab tests that will find why you aren’t sleeping normally so we know what to correct. We’ll discuss: How your hormones affect your sleep, and what lab test will uncover hormonal issues Why gut issues can be the main culprit of your sleep issues, and what lab test will uncover gut issues The importance of your neurotransmitters with sleep, and what lab test will uncover neurotransmitter issues The role minerals play in your sleep, and what lab tests will uncover mineral issues Why it’s so important to take all 4 lab tests to get good sleep again In the Insomnia Insight program, I use all 4 functional lab tests as well as assessments to look for everything that could be affecting your sleep so that nothing is overlooked. Sign up for the Insomnia Insight program and I’ll find and fix the root cause of your insomnia so you can sleep well without meds.
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171. The 4 lab tests that will find why you aren’t sleeping normally
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