EPISODE · Oct 6, 2026 · 34 MIN
171 \\ The One Thing
from Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach · host Ashley Harvey | Christian Health Coach, Nutrition Coach
What if you stopped trying to fix everything at once? In this episode, Ashley talks about choosing the one thing that matters most in the season you’re in. Within faith, fitness, home, marriage, motherhood, and personal goals. We talk about simplifying health, practicing bold faith, stewarding our homes well, being present with the people we love, and remembering that faithfulness often looks ordinary. Inspired in part by The ONE Thing by Gary Keller and Jay Papasan, this episode is an encouragement to stop adding more and start following through on what is already in front of you. Scriptures mentioned: John 3:16, Romans 1:16, John 16:33, Hebrews 12:1–2. Above all: do the one thing in front of you faithfully, and fix your eyes on Jesus. Visit the YouTube Channel Here! E-mail; [email protected] Be bold, live well! Ashley
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171 \\ The One Thing
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