171 - What Your Period Blood Colour Means with Jema Lee

What colours is your menstrual blood? Did you know there are up to seven different colour variations when it comes to menstruation and each colour tone and texture is a direct reflection of your over health. Your menstrual blood has a story to tell you. Tune into this episode to learn more about what they are, what the mean and what you can do to bring your menstrual blood into a healthy vibrant bleed. In this episode: - 7 different menstruation colours - Healthy Period Blood - How important it is to check on your period blood - Meanings of period blood colours and textures - What a healthy blood colour looks like - How to tell if you have a healthy menstruation Get the full complete show notes, here: https://www.wellsome.com/podcast/ FREE LOVE YOUR CYCLE DOWNLOAD: https://www.subscribepage.com/love-your-cycle MENSTRUAL CYCLE MEMBERSHIP - WELL WOMAN ACADEMY: https://www.wellsome.com/academy/ LOVE YOUR CYCLE FB COMMUNITY: https://www.facebook.com/groups/loveyourcyclesisterhood/ INSTAGRAM: https://www.instagram.com/wellsome_jemalee/ WEBSITE: https://www.wellsome.com/ HELP US SPREAD OUR PODCAST WINGS This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with a friend, right now! 4. Screenshot and share via social media - don’t forget to tag me @wellsome_jemalee Simple yes, but you’d be AMAZED at how much it helps this passion project reach more people. iTunes’ algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes. In love & abundance! Jema