#171: Why and How to Read a Food Label with Chef Scott Mechura

Our friend Scott Mechura is back chatting with Dr. Hillary about food labels. What's in your food can be a mystery when it comes to reading a label. Scott writes for Explore Big Sky with his blog- Amous Buch (Little Bites) as well as other blogs and magazines. Books: Hooked by Michael Moss The Molecule to More by Daniel Z. Lieberman MD Go to Western Hunting Summit and get your 2022 ticket! Makes a fabulous Christmas gift! Support GRITTY FILMS! Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Use STHEALTHY at checkout! This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition Use the code STHEALTHY for 20% off the Outdoor Class Official Hunting Education Platform StHealthy Nutrition - CBD, Immune Support, Protein, Join our subscription service for a monthly discount! Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk. Use code StHealthy at Peax to get your Sissy Stix, Gators, and Backcountry Duo Headlamp! Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS To download your FREE StHealthy Dehydration and Canning Guide go here... 10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10 Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY To schedule with Dr. Hillary visit her Montana clinic, Elevate Health. Books: Hooked by Michael Moss The Molecule to More by Daniel Z. Lieberman MD Learn more about your ad choices. Visit megaphone.fm/adchoices