EPISODE · Dec 12, 2025 · 8 MIN

172. 14 Days of FITMAS: Your Free Ticket to Holiday Fitness Momentum

from Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb Cycling, Macros, Exercise, & Mindset · host Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach

Today I am sharing details of our annual 14 Days of FITMAS Challenge. It's free and huge prizes are at stake. Listen to today's short episode to learn how to opt in, what some of the prizes are, and even the first day's challenge. OPT IN to 14 Days of FITMAS here: https://www.fasterwaytofatloss.com/fitmas-2025?aid=AMYBRYAN Join my next FASTer Way to Fat Loss® class here: https://www.fasterwaycoach.com/AMYBRYAN

Episode metadata supplied by the publisher feed · Published Dec 12, 2025

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172. 14 Days of FITMAS: Your Free Ticket to Holiday Fitness Momentum

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This episode was published on December 12, 2025.

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