172: 5 Ways To Bring The Energy In 2023

We’re diving straight into personal development this year on our podcast Dorothy and the Dealer, with a look at the 5 simple ways you can bring the right energy in 2023.The energy of transformation, love, light and growth. Follow along with the recap: Take stock of the last year - Check in with feelings, lessons, growth, gratitude.Create your challenges - How were they blessings, why did it need to happen, but also did you create your own challenges - because that’s how you master life.Honour the lessons - don’t learn the same thing over and over. Apply the lessons to grow. Look at the cycles happening and talk about the one you are in to bring awareness to it.Plan your ‘flow state’ activities - daily, weekly, monthly, quarterly. Things that help you feel present. Plan the fun.Be consistent - growth is a continuous spiral upwards. If you don’t put in the work in the marathon you’ll be at the same point next year.