#172 Dr. Kyle Gillett - Protein Bro's

What this episode covers

Peptides. GLP-1s. Metabolic health.What’s real—and what’s misunderstood?In this episode, Dr. Kyle Gillett joins the show to unpack the science and clinical reality behind some of the most talked-about tools in modern medicine. We cover how GLP-1s actually work, where peptides fit in, common mistakes people make, and how lifestyle still underpins everything.This is an evidence-based conversation designed to cut through hype and give you clarity.

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Frequently Asked Questions

How long is this episode of Protein Bro's?

This episode is 1 hour and 28 minutes long.

When was this Protein Bro's episode published?

This episode was published on February 4, 2026.

What is this episode about?

Peptides. GLP-1s. Metabolic health.What’s real—and what’s misunderstood?In this episode, Dr. Kyle Gillett joins the show to unpack the science and clinical reality behind some of the most talked-about tools in modern medicine. We cover how GLP-1s...

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