172: Going Deep With Balkanina: Life As A Refugee, Living The American Dream, Mom Rage + Mental Health In Motherhood

This week we are going deep with Balkanina aka Nina Caviggiola. In this episode, we dive into Nina's past and her childhood experience as a refugee. We talk about how her mother saved her and what her life was like living without a father. We also chat about mental health and anxiety and how her childhood experience affected her as an adult and what she has done to heal those wounds while also being a mom. This episode is a reminder that everyone has their story. Everyone has their trauma and there is so much that we don't see on social media.   For more from Jamie: Website: www.jamiescrimgeour.com Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast Find me on Facebook Join The Membership Download The Secret To Improving Your Stepfamily Life   For More From Nina: Follow her on Instagram: @balkanina Website: www.balkanina.com   This episode is sponsored by Porta. Chef-made Italian classics delivered right to your door. Head to www.jamiescrimgeour.com/porta and use JAMIE30 for 30% off your order. (Canada only). This episode is sponsored by LMNT. Get a free sample pack with every purchase at www.drinklmnt.com/kickassstepmom.