172: Hatha Yoga To Practice Contentment (Santosha)

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide In this whole body Hatha class we will dive deeper into the yamas and niyamas.  Focusing on one of the niyamas: Santosha or Contentment.  Find peace and contentment within your body right now with this practice. Quietmind Yoga Membership: http://www.quietmind.yoga My Other Podcasts - Yoga Teacher Training & Quietmind Astrology: http://www.quietmind.yoga/podcasts Instagram http://www.instagram.com/quietmind.yoga Facebook http://www.facebook.com/groups/quietmindcommunity     Yoga Teacher Training http://www.quietmind.yoga/ytt Free Newsletter https://www.quietmind.yoga/newsletter Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness, Niyamas, Santosha, Contentment, Whole Body, Niyamas, Santosha, Contentment, Whole Body