172: Hatha Yoga To Practice Contentment (Santosha)

from Quietmind Yoga: Build Strength, Flexibility & Balance · host Jeremy Devens

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide In this whole body Hatha class we will dive deeper into the yamas and niyamas.  Focusing on one of the niyamas: Santosha or Contentment.  Find peace and contentment within your body right now with this practice. Quietmind Yoga Membership: http://www.quietmind.yoga My Other Podcasts - Yoga Teacher Training & Quietmind Astrology: http://www.quietmind.yoga/podcasts Instagram http://www.instagram.com/quietmind.yoga Facebook http://www.facebook.com/groups/quietmindcommunity     Yoga Teacher Training http://www.quietmind.yoga/ytt Free Newsletter https://www.quietmind.yoga/newsletter Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness, Niyamas, Santosha, Contentment, Whole Body, Niyamas, Santosha, Contentment, Whole Body

What this episode covers

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide In this whole body Hatha class we will dive deeper into the yamas and niyamas. Focusing on one of the niyamas: Santosha or Contentment. Find peace and contentment within your body right now with this practice. Quietmind Yoga Membership: http://www.quietmind.yoga My Other Podcasts - Yoga Teacher Training & Quietmind Astrology: http://www.quietmind.yoga/podcasts Instagram http://www.instagram.com/quietmind.yoga Facebook http://www.facebook.com/groups/quietmindcommunity Yoga Teacher Training http://www.quietmind.yoga/ytt Free Newsletter https://www.quietmind.yoga/newsletter Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness, Niyamas, Santosha, Contentment, Whole Body, Niyamas, Santosha, Contentment, Whole Body

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172: Hatha Yoga To Practice Contentment (Santosha)

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This episode was published on July 19, 2021.

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