#172: It's not what you do, it's what you are, with Carla Buck.

Welcome to the InnerFight Endurance Podcast, our goal is to make you better at life, through endurance. It's not what you do, it's what you are. How does that statement feel to hear or say?What you do doesn't matter, who you are does... Todays conversation with with Carla from Warriorbrain.com is all about this and the subject of identity.  Carla has set up an incredible resource page for you here > https://warriorbrain.com/innerfight-endurance-podcast/ Don't forget to rate and review the show! ⁠https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507⁠ To get in touch please email Endurance@⁠⁠⁠⁠innerfight.com⁠⁠⁠⁠ #TheInnerFightEndurancePodcast From our friends at Precision Fuel and Hydration; ·         ⁠⁠⁠⁠⁠Quick Carb Calculator⁠⁠⁠⁠⁠ ·         ⁠⁠⁠⁠⁠Free online Sweat Test⁠⁠⁠⁠⁠ ·         ⁠⁠⁠⁠⁠Book a free 20-minute hydration and fueling strategy video consultation⁠⁠⁠⁠⁠ ·         ⁠⁠⁠⁠⁠Why do athletes suffer from cramp?⁠⁠⁠⁠⁠ ·         ⁠⁠⁠⁠⁠How much carbohydrate do athletes need per hour?⁠⁠⁠⁠⁠ ·         ⁠⁠⁠⁠⁠Why sodium is crucial to athletes performing at their best⁠⁠⁠⁠⁠ ·         ⁠⁠⁠⁠⁠Which energy products are right for you?⁠⁠⁠⁠⁠ Didn't catch the discount code to get 15% off your first order of fuel and hydration products, drop Andy and the team an email at [email protected] and they'll be happy to help you