#172 Rob Dalto: Losing Dad, 38 Marathons & Building the Bronx Burners episode artwork

EPISODE · Apr 12, 2026 · 51 MIN

#172 Rob Dalto: Losing Dad, 38 Marathons & Building the Bronx Burners

from Keegan and Company · host Keegan Hipgrave

Rob Dalto has run all seven Abbott World Marathon Majors three years in a row. Recorded in Tokyo ahead of his 38th marathon, we discuss losing his dad to cancer and how that started the marathon journey. How it took him 10 marathons to break 4 hours and now he's running sub 2:53. Outside of working full time in tech, he makes great content about running the major marathons all around the world and co-founded the Bronx Burners, a run club and community program that has raised $400,000 and provided 44 academic scholarships for kids in the Bronx.If you liked this episode you will enjoy this one:#162 Jake Barraclough (RanToJapan): 280km Weeks, Running in Japan & Finding Your LimitFollow Rob Dalto:InstagramTikTokSee omnystudio.com/listener for privacy information.

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#172 Rob Dalto: Losing Dad, 38 Marathons & Building the Bronx Burners

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