172: Two Weigh-Ins Left - No Shame In A Gain

What this episode covers

Jo has got a new diet for us to try! Find out why it’s (probably) life-changing and why her December gains aren’t her fault. Has Katy stopped dieting for Christmas already?Plus the MOMS (Make One Meal Soup) revolution continues.If you’d like Extra Portions of this podcast, access to our Zoom parties and CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of No Shame In A Gain?

This episode is 25 minutes long.

When was this No Shame In A Gain episode published?

This episode was published on December 8, 2022.

What is this episode about?

Jo has got a new diet for us to try! Find out why it’s (probably) life-changing and why her December gains aren’t her fault. Has Katy stopped dieting for Christmas already?Plus the MOMS (Make One Meal Soup) revolution continues.If you’d like Extra...

Can I download this No Shame In A Gain episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.