172 - Why We Spiral

If you ever spiral, or feel like you have a lot of emotional baggage, this is the episode for you! Jen talks about why even people with good childhoods can have unresolved stress that makes them act crazy. She also:  explains how watching football can make your life better  shares a video of a disagreement with her husband   YOUTUBE: Watch the podcast on Youtube!   PATREON: Get premium content on Patreon!   TOUR: Tickets to all shows here   Sept 13 - Austin (Showcase) Sept 15 - New York City Sept 16 - Pittsburgh Sept 22-23 - Las Vegas Sept 27 - DC Sept 28 - Philadelphia Sept 29 - Boston Oct 5 - Dallas Oct 6 - San Antonio Oct 20 - 21 - Salt Lake City Nov 1 - Ponte Vedra Beach Nov 2 - Orlando Nov 6 - Atlanta   INSTAGRAM CLIPS: Follow the podcast on Instagram at @clips.jen    EMAIL LIST: Keep in touch by getting on Jen's email list!   BRAIN.FM: Brain.fm offers custom sounds for creative flow, focus, and sleep. Get 20% off with the code jenf.