1729: Embracing Discomfort: The Surprising Path to a Meaningful Life by Diana Hill

Everything in our bodies and society tells us to avoid discomfort at all costs. But what if that advice isn't the best way to grow. Hint; it isn't. Today I share a great article by Diana Hill that talks about the benefits of leaning into discomfort; and she tells us 6 great ways to do that.   Links from the Episode: Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation) Embracing Discomfort THANKS FOR LISTENING! Be a part of the show! Send me a message: speakpipe.com/zencommuter Email: [email protected] Instagram: @thom_walters Twitter: @thom_walters Facebook: www.facebook.com/zencommuter Donate: Support the Podcast! Subscribe: Apple Podcasts | Spotify Rate and review in Apple Podcasts! Calmerin5/review Support the show on Patreon for bonus content!