173: 3 Takeaways From My Costa Rica Yoga Retreat!

Send us Fan MailIn this solo Learning to Glow episode, I’m recapping my five day Costa Rica yoga retreat and why it convinced me to make this a yearly priority.The biggest takeaways:Deeper connection: with friends, an amazing group of women, nature, and my own bodyTime and space to actually be present with yoga, meditation, and workshops The reset that comes from stepping out of your routine and comfort zoneWe also got into powerful workshops on “side quests” (aka saying yes to spontaneity) and unpacking insecurities and negative self-talk.This trip reminded me how important it is to do things that fill your cup, even if they feel out of reach or outside your norm.Check out Twin Star Yoga for more info on the retreat I did or send me a message if you have questions! https://www.twinstaryoga.com/aboutEpisode 13 with Cecily: Click Here Find Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter! You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Favorite Supplements for Health and Fat loss: Click HERE  My favorites are the Power Greens, Digestive Enzymes and Brain Power Favorite Mouth and Face Tape- Use Code JESSICAITURZAETA15 for 15% off Click Here Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! [email protected] us! Instagram Tik Tok