EPISODE · Aug 27, 2023 · 10 MIN
173 - Detoxing (Your Life & Business)
from Smashing Through... · host Rebecca Adams
Having a detox for your life and business is definitely recommended. With this actionable podcast, grab a notebook and pen and make a list of everything that is and isn't working, what aligns and what doesn't, things that you need or want to change, edit, tweak and adapt. Do the inner mindset shiftwork needed within listening to this episode and know that it'll be a good exercise for you to do in order to bring more peace, joy and stillness into your life. Releasing the negative, icky and funky thoughts and emotions is going to be a wonderful things for you to give to yourself. Detoxing from certain situations, people, places, social media and much more is powerful and you'll feel the lightness within you once you have done it. Let me know how you get on. Enjoy this episode and connect with me. I'm your cheerleader. Show up to your life & Keep Going Always™ Rebecca.x My website is here > https://www.rebeccaadamsbiz.com/ My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion My amazing journals & planners are here > https://www.rebeccaadamsbiz.com/books
What this episode covers
Having a detox for your life and business is definitely recommended. With this actionable podcast, grab a notebook and pen and make a list of everything that is and isn't working, what aligns and what doesn't, things that you need or want to change, edit, tweak and adapt. Do the inner mindset shiftwork needed within listening to this episode and know that it'll be a good exercise for you to do in order to bring more peace, joy and stillness into your life. Releasing the negative, icky and funky thoughts and emotions is going to be a wonderful things for you to give to yourself. Detoxing from certain situations, people, places, social media and much more is powerful and you'll feel the lightness within you once you have done it. Let me know how you get on. Enjoy this episode and connect with me. I'm your cheerleader. Show up to your life & Keep Going Always™ Rebecca.x My website is here > https://www.rebeccaadamsbiz.com/ My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion My amazing journals & planners are here > https://www.rebeccaadamsbiz.com/books
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173 - Detoxing (Your Life & Business)
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