EPISODE · Nov 30, 2021 · 34 MIN

173 Duschen ist keine Selbstfürsorge

from Finde dein Mama-Konzept I Vereinbarkeit von Familie und Beruf · host Carolin Habekost: Expertin für Vereinbarkeit von Familie & Beruf und agiles Selbstmanagement. Autorin: Die Kopf-frei-Methode

In dieser Episode erfährst du - was Selbstfürsorge ist - Beispiele von Tätigkeiten für deine Selbstfürsorge - und wie du das Thema Selbstfürsorge wichtig nehmen kannst ohne dir Druck zu machen.

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173 Duschen ist keine Selbstfürsorge

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