#173: Feeling The Feels With Jena, Nicole and A.J.

from Find Your Spark · host The SPARK Initiative

Whether you're angry, sad, happy or glad there are ways to "feel your feels" and be OK! Tune in and listen to Jena, Nicole and A.J. as they share their different experiences of anxiety, depression and allowing yourself to just BE in the feeling without reacting.

Episode metadata supplied by the publisher feed · Published Jan 23, 2024

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#173: Feeling The Feels With Jena, Nicole and A.J.

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This episode was published on January 23, 2024.

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