173: Finding Energy + Fresh Motivation for Back to School + Your Fall Schedule

Looking for fresh motivation to begin the back to school season? What healthy mindsets can we cultivate about life balance so that we can create a fall schedule that doesn’t result in mom burnout? How can we create a personal and family schedule that is full but still makes space for rest and replenishment?Today’s episode shares 4 practical questions to ask to help you set boundaries around your family’s time and honor your own mental self-care needs so that you can serve your family well and avoid burnout. Let’s help you take back control of your fall schedule and create rhythms of rest as life ramps up again after summer break!WHAT YOU’LL LEARN:[5:32] Experiencing mom burnout from summer break and how to take back control of your fall schedule[7:45] How your ‘why’ fuels your motivation to take back control[13:52] Two critical questions to ask yourself in discovering your ‘why’[15:49] 4 questions to help determine the elements we want to include in our fall schedule[17:45] The first steps in creating self-care and rhythms of rest to manage busy seasons betterFREE WORKSHOP: Learn How to Transform Your Thoughts to Transform Your LifeStruggle with feeling you’re never enough? Find it hard to let go of people-pleasing? Stuck in comparison or feeling like you have to prove your worth? Or maybe you’re frustrated because you can’t let go of shame or past hurts.ANY of these things will hinder your ability to believe God's promises and live the confident, peaceful life God has planned for you. But it doesn't have to be this way! You can change your life by getting to the root thoughts behind these behaviors.GREAT NEWS: I want to help you get started in changing these thoughts (using proven neuroscience and timeless biblical truth) with this FREE WORKSHOP! Sign up now at VibrantChristianLiving.com/mindAt this FREE WORKSHOP you’ll learn: Why it makes sense you're stuck in toxic thinking and behaviors (+ how to stop!)  3 common myths that keep you imprisoned in lies (+ powerful truths to set you free!)3 life-changing reframes + step-by-step actions to break free from unwanted behaviors  (+ finally believe God's truth in your head AND your heart!)Go now to VibrantChristianLiving.com/mind right now to sign up for this amazing FREE WORKSHOP and take the first steps to freedom from perfectionism, people-pleasing and more by learning how to transform your thoughts to transform your life.Send us Fan Mail