173 - Getting Old SUCKS...

What do a spine injury, a 90s racing game, and stories about childhood teachers have in common? This episode, apparently.

We’re unpacking the realities of getting older—like how your body starts filing complaints—and what it means to reach 30 with a bit of gratitude, a lot of reflection, and maybe some lower back pain. Along the way, there’s a nostalgic pit stop at Need for Speed 2 on Windows 95 and some memorable moments with early teachers who left a mark.

We also dive into the deeper stuff: the importance of not being afraid to ask for help, especially for men; the evolving conversation around sex roles, boundaries in opposite-sex relationships, and the standards placed on both men and women. It’s about learning, unlearning, and figuring out how to hold space—for yourself and others.