#173 How to Control Your Emotions Before They Implode Your Executive Presence and Relationships

You may not think you have a big ego but if you find yourself regretting emotional outbursts or withdrawing when you really want to be heard, your ego is screaming for validation and your presence of mind is compromised. In this episode not only will we discuss what’s going on in those moments, but how to navigate them with grace. Here’s the link to the free Flow-on-the-Go-Guide mentioned in the Podcast to help you show up strong at work and in life >>> https://www.maryleegannon.com/flow-on-the-go-guide-email - For more information on upleveling your life or career or navigating transitions such as divorce, job loss, death or retirement go to www.MaryLeeGannon.com