173: How To Create Long Term Sustainable Change With Tara Baldwin & Kevin Bees Profit Maximisation Expert

Master Certified Life Coach Tara Baldwin, owner and CEO of BELIEVE Life Coaching, facilitates individual and group life & business coaching sessions, offers Life Coaching Certification, team training programs, tween empowerment, and leadership training for companies and organizations such as the Department of Education, who aim to maximize their effectiveness. Her approach uses a combination of neuro-linguistic programming, the fundamentals of coaching, neuroscience, body psychology, and IFS parts work, and is trauma-informed. Tara uses nervous system regulation and somatic embodiment for sustained change over mindset training alone. Tara has worked for and trained alongside industry icons for over 17 years. She has served as a top coach under Tony Robbins, studied neuroscience and meditations effect on healing under Dr. JoeDispenza, worked under Brian Tracy and Mastin Kipp, and studied under Cloe Madanes, recognized as a master therapist by the American Psychotherapy Association. In this episode, Tara shares: How to integrate the mind, body and spirit; using somatic methods. Howregulating the nervous system is the best way to create sustainable change. Why do we get into a fight, fight, fawn, and how to get through disempowering emotions. How to get into your feelings and prime your nervous system ahead of events that might trigger you. Priming and how to use it to manage your emotional states. How to get out of hypervigilance, anxiety, and overwhelm. Why a coaching certification helps coaches get relevant skillsets to help the clients. How to have a structure to lead your clients and team Tara's Life-Changing question, which helps long-term sustainable change: "Am I living in my body?" A powerful exercise to get fully present, come into the body, 'feel out' the moment and make better decisions. How to use intuition to make decisions, and how to face past wounds to get to the next level. And much more resources are mentioned in this episode   Free Download-3 days of possibility: Instagram:tarabelievelifecoaching Www.believelifecoaching.com Facebook: believe life coaching If you would like more insights on profit maximization for your businessvisitwww.ProfitHive.com.au