173: Live from the RunFitFab Pop Up!

Episode 173 of the Rise and Run podcast, hosted by The RDMTeam, titled "173: Live from the RunFitFab Pop Up!" was published on January 16, 2025 and runs 35 minutes.

January 16, 2025 ·35m · Rise and Run

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Summary

Join us as we celebrate the excitement of Marathon Weekend at Walt Disney World during the inaugural RunFitFab Pop Up. We delve into the joys of training, share memorable stories, and tackle race day nerves with insights from runners in the community. • Celebrating the inaugural Run Fit Fab meetup • Sharing experiences from the Walt Disney World Marathon Weekend 5K and 10K • Discussing training tips for upcoming events • Emphasizing community support during race preparations • Addressing str...

Episode Description

Join us as we celebrate the excitement of Marathon Weekend at Walt Disney World during the inaugural RunFitFab Pop Up. We delve into the joys of training, share memorable stories, and tackle race day nerves with insights from runners in the community.

• Celebrating the inaugural Run Fit Fab meetup
• Sharing experiences from the Walt Disney World Marathon Weekend 5K and 10K
• Discussing training tips for upcoming events
• Emphasizing community support during race preparations
• Addressing strategies for managing race day nerves
• Highlighting favorite Disney character meet-and-greets
• Opening the floor for audience questions and stories

A special thank you to Kristin, Devon, and the RunFitFab community for inviting us out to be part of this incredible event!

Kristin and Devon's Links
Dopey Strong Facebook Group
RunFitFab Podcast
Kristin's Website
Kristin's Instagram
Devon's Instagram
Zip A Dee Tee's
Zip A Dee Tee's Instagram

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