Rise and Run
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Rise and Run is a sports podcast hosted by The RDMTeam. It has 238 episodes, with the latest published April 2026.
A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.
sports ·en-us ·238 episodes
237: The Mile That Changed Everything: Jim Ryun's Story
236: One Runner to Rule Them All
235: East River High School Choir: ChEAR Squad with a Soundtrack
234: From Pixar to Princesses: Animated Madness Begins!
233: To Dopey or not to Dopey? That is the Question!
232: 2026 Princess Half Marathon Weekend Recap
231: Joffrey's, Dr. Pepper, and Chaos Oh My! A Chat with Running in Makeup
230: Hope Is Always Possible, and Miracles Are Real: with Amanda Ferrin
229: Adaptive Strength: Heather’s Record‑Setting Donna 110 Story
228: 2026 Disneyland Half Marathon Weekend Recap
227: 2026 WDW Marathon Winner Matt Hensley
226: 2026 WDW Marathon Winner Brittany Charboneau
225: Walt Disney World 2026 Marathon Weekend Recap
224: Grief, Grit And The Start Line Ahead. Whats My Story?
223: Running Into 2026 with Jeff Galloway
222: Rise and Run Rewind: 2024 WDW Marathon Winner Stephanie Muscat
221: Rise and Run Mailbag: Marathon Weekend Edition
220: The Dopey Roundtable: First-Timer and Finishers
219: Dead Last Start: Stories, Data, and Disney Magic
218: Half a Million Downloads of Gratitude
217: Podcast Family Feud - Episode 3 - For the Matriarch
216: Miles of Magic: Luciana's Hong Kong Disney Race Journey
215: The NYC Marathon And Some Hollarhype Heroes
214: 2025 runDisney Wine and Dine Half Marathon Weekend Recap
213: Wine & Dine Week, Tips, and the runDisney Community
212: Doug Gordon on the Peoplemover Future: Life After Cars, Disney Style
211: Around World Showcase with Coach Chris Twiggs
210: Inside the World of Disney Adults: A Conversation With AJ Wolfe
209: Get PhotoPass Ready with the Council of Costumes
208: 2025 Bird In Hand Half Marathon Recap
207: 2025 Disneyland Halloween Half Weekend Recap
206: Filming the Finish: Andres Vargas Journey in Crossing the Line
205: Rise and Run With Meb. Miles, Medals, and Motivation
204: Race Day Volunteers: The Heartbeat of Race Day
203: The Rise and Run Resort Rumble
202: Loopy Looper: 12 Hours of Friendship and a Lifetime of Memories
201: Disney Entertainer Jodi Chase: The Voice Behind the Hill
200: The Rise and Run Ohana: A Celebration of 200 Episodes featuring Jeff Galloway
199: From Start to Finish Lines with Alan and Grace Young
198: Full of Helium and Insight: A Chat with runDisney's Balloon Ladies
197: Hooked on #runDopey and High on Shenanigans
196: Training Wisdom With Coach Chris Twiggs
195: Brittany Charboneau: One Bad A** Mother Runner
194: From Bathroom Breaks to Flat Tires: The Gang Answers Your Questions
193: From Starting Line to Executive Suite: Leadership Lessons from the Running Trail
192: Vella Shpringa With Bird In Hand Race Director Lowell Ladd
191: "So Here's the Thing..." The Pelkey Running Club Story
190: Going Ballistic With Award-Winning Journalist Henry Abbott
189: Deep Dish or Thin Crust: Vern Runs on Pizza
188: Dr. Michelle Quirk - Coach and Host of the Mindful Marathon
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