EPISODE · Jan 20, 2026 · 1H 11M

173. Mental Wellness: A Whole Body Approach with Psychiatrist Dr. Hector Rodriguez

from Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management · host Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor

Mental illness is often separated from physical wellness, and it shouldn't be. Dr. Hector believes that mental wellness is directly tied to physical wellness and vice versa. I love his approach, and I believe you will as well. Connect with Dr. Hector: https://www.doctorhector.com/ Connect with Marian: https://www.roadtolivingwhole.com/

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173. Mental Wellness: A Whole Body Approach with Psychiatrist Dr. Hector Rodriguez

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