173. The Easy Hard Paradox

I believe that "difficulty" is not an absolute truth or fact but rather a matter of our thinking. In this episode, I discuss the many ways we can think differently about difficult situations. I revisit my concept of the "think, feel, act" cycle and explore how you can reshift your thinking around the idea of difficulty.   When we don't deal with the root of the problem, we usually prolong our troubles. And to not prolong our troubles, we simply need to start facing them. Tune in for some tough coaching that's coming from a loving place and learn that the best way we can show ourselves that we can do hard things is to do hard things.   Get full show notes and more information here: https://mariemurphyphd.com/173