#173 The Importance of Taking Care of Your Heart, Laxatives or Fiber for Your Digestion, Calming Yourself for a Good Night Sleep and Snacking Cakes

from The Tonic · host Zoomer Podcast Network

Welcome to this episode of The Tonic, terrestrially broadcast on February 27 and 28, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the importance of taking care of your heart with Carolyn Pullen, laxatives vs. fiber for your digestion with Alexandra Leon, how to calm yourself for a good night's sleep with Heather Lillico and snacking cakes with Naomi Bussin

Episode metadata supplied by the publisher feed · Published Feb 27, 2021

Embed this episode

Attribution link and audio player

What this episode covers

The importance of taking care of your heart with Carolyn Pullen, laxatives vs. fiber for your digestion with Alexandra Leon, how to calm yourself for a good night's sleep with Heather Lillico and snacking cakes with Naomi Bussin

Distinct summary based on available episode metadata or transcript content.

Ready to play

#173 The Importance of Taking Care of Your Heart, Laxatives or Fiber for Your Digestion, Calming Yourself for a Good Night Sleep and Snacking Cakes

0:00 54:48

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

EP 26: I wish for you to get sick of yourself!

Sep 5, 2025 ·41m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Tonic?

This episode is 54 minutes long.

When was this The Tonic episode published?

This episode was published on February 27, 2021.

Can I download this The Tonic episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!