173 Vacation Time - Workplace Psychology with Dr. Martha ...

What this episode covers

Taking time off and disconnecting from work is critical for health and well-being. Whether that means taking breaks throughout the workday, disconnecting after work and during weekends, or going on an actual vacation, there are benefits to each form of break-taking. This episode focuses on the importance of taking a vacation. Tune in to learn more. Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ

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Frequently Asked Questions

How long is this episode of Workplace Psychology with Dr. Martha Grajdek?

This episode is 12 minutes long.

When was this Workplace Psychology with Dr. Martha Grajdek episode published?

This episode was published on July 17, 2023.

What is this episode about?

Taking time off and disconnecting from work is critical for health and well-being. Whether that means taking breaks throughout the workday, disconnecting after work and during weekends, or going on an actual vacation, there are benefits to each...

Can I download this Workplace Psychology with Dr. Martha Grajdek episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.